Start the Year With Momentum: Our 6-Week Reset Is Here

Every January, people decide to get back in shape.

They start strong. Workouts planned, meals prepped, motivation high. But the follow-through never quite lasts.

Between work, family, and everything else competing for your time, it’s easy to lose consistency. You start strong, then life happens.

That’s why I created the Momentum Reset. To help you stop starting over and finally become the person who follows through.

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Introducing the Momentum Reset

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This isn’t another 6-week challenge or short-term quick fix.

It’s a 6-week coaching program designed to help you rebuild strength, consistency, and confidence and give you the systems to keep it going long after January ends.

We’ll focus on:

• Coached training sessions designed around your goals, experience, and schedule
  
  
• Simple, effective nutrition coaching that fits your real life
  
  
• Accountability and structure so you stay consistent, even when life gets busy
  
  

You’ll start your year with energy, confidence, and most importantly, momentum.

Why This Time Will Be Different

You’ve probably tried other things before: group classes, online programs, going solo at the gym.

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The problem isn’t effort, it’s structure.

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Most plans are built for short bursts of motivation. The Momentum Reset is built for real life.

It’s not about being perfect; it’s about finding a system that works with your schedule, your energy, and your goals.

When you have that system in place, everything changes. You stop relying on motivation and start becoming the person who shows up, even when life gets busy.

I Live It Too

As a parent and business owner, I get how hard it can be to stay consistent when life is full.

That’s why I built Momentum Training Club. To create a space where busy people can finally train, eat, and live in a way that supports their goals without burning them out.

This program is what I wish I’d had when I was struggling to find balance myself.

How It Works

Over 6 weeks, you’ll:

• Train 2 or 3 times per week with personalized coaching

• Follow a structured plan tailored specifically to your goals and needs

• Follow a simple nutrition system designed to help you fuel better, stay consistent, and feel your best. No meal plans or calorie tracking required.

• Get weekly nutrition and progress check-ins

• Build confidence, consistency, and strength that lasts beyond the program

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You don’t need to be in shape to start — you just need to be ready to start.

Who It's For

The Momentum Reset is built for busy parents and professionals who want to make progress that actually lasts.

This program is for you if:

• You've started and stopped before, but want to finally follow through

• You want to lose those few pounds for good without extreme diets

• You want to build strength and confidence that carries over into every part of your life

• You're tired of quick fixes and ready for something sustainable

• You want structure, accountability, and support from coaches who understand real life.

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If that sounds like you, you're exactly who we designed this for.

Why This Works

Most programs focus only on workouts or diet.

The Momentum Reset brings both together in a way that’s simple, realistic, and sustainable.

You’ll have structure when motivation fades.

You’ll have accountability when life gets busy.

And you’ll have the clarity of knowing exactly what to do, and why.

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Enrollment Is Open

Spots are limited to ensure every client gets the attention and coaching they deserve.

If you’re ready to start 2025 strong and finally become the person who follows through, this is your chance.

👉 [Click here to book an Intro Appointment to see if this program is right for you]

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