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Semi private training in the Toronto Beaches

Personal Training

Personalized Coaching in a Small, Supportive Group

Personal Training    

Personal training at Momentum is 100% tailored to you. Your coach designs every session around your body, goals, and lifestyle, and works with you one-on-one to make sure you’re progressing safely and effectively. It’s the fastest, most direct way to achieve the results you want.

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Who it's for

  • Professionals who demand maximum attention and results
  • Beginners who want step-by-step guidance from an expert
  • Advanced clients training for specific performance goals, events, or competitions
  • Anyone who wants a truly personalized, results-driven experience

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Benefits of Personal Training

  • Fully customized coaching designed for your unique goals
  • Dedicated one-on-one attention in every session
  • Flexible scheduling that fits your busy life
  • Accountability and support to keep you consistent and progressing
  • Faster results through expert programming and coaching

Questions? We (probably) have the answers!

Do I need previous gym experience?
What’s the difference between personal training and semi-private training?
I don’t know what to do at the gym. Will you plan my workouts?
I’m worried about getting injured or doing something wrong. How do you handle that?
Do I need to be in shape before I start?
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How many times a week should I train?
I’ve tried fitness programs before and couldn’t stay consistent. What makes this different?
What if I hit a plateau or stop seeing results?
I’m busy with work and family. What if I don’t have much time?
What kind of results can I expect?

Still curious? Talk to us!

+1 647 492 4175Contact us

Trusted and Loved By Hundreds of Toronto Beaches Residents

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Located in Henley Gardens in the Kingston Road Village, providing convenient access for residents of the Beaches and Upper Beaches neighborhoods.

Working out at the gym isn't easy. But getting there shouldn't be hard. Momentum Training Club is located and easily accessible from all of The Beaches neighborhood.

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Come visit us

1089 Kingston Rd #4, Scarborough, ON M1N 4E5, Canada
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The Beaches neighborhood
Personal Training