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Helping Busy People Thrive


About
Momentum Training Club
Our Story
Momentum Training Club was founded for people who want results without wasting time. We understand that life is busy. Juggling work, family, and everything in between can make prioritizing your health feel impossible. That’s why we built a coaching experience designed around your life, not the other way around.
Our Approach
- Client-Focused: You’re the hero; we’re the guide. Every program is personalized to your goals, needs, and lifestyle.
- Evidence-Based: Our coaching uses proven strength and conditioning methods that drive real results.
- High-Touch Support: Small groups, personal attention, and regular check-ins ensure consistency and accountability.
- Sustainable Results: We don’t chase quick fixes — we build habits, routines, and strength that last.
Our Promise to You
- Personalized attention in every session
- Programs designed to match your goals, schedule, and lifestyle
- Accountability that keeps you consistent
- A supportive environment that helps you thrive

A Team of Coaches that get results, consistently
Coach Bios Coming Soon!

Why Our Clients Choose Momentum
At Momentum Training Club, we do more than count reps. We remove the guesswork, keep you accountable, and design a plan that actually fits your busy life. With high-touch coaching and proven strength training methods, our clients build strength, energy, and confidence without wasting time or wondering if they’re doing it right.
The focus on accountability and a tailored plan alleviates the mental load, ensuring consistent progress and a deeper satisfaction from the fitness journey.
Clients enjoy a private coaching environment, eliminating the clutter and noise of traditional gyms.
(Select Location)
Located in Henley Gardens in the Kingston Road Village, providing convenient access for residents of the Beaches and Upper Beaches neighborhoods.
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Come visit us
1089 Kingston Rd #4, Scarborough, ON M1N 4E5, Canada
Get DirectionsThe Beaches neighborhood
Join Momentum Today
