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Semi private training in the Toronto Beaches

Semi Private Training

Personalized Coaching in a Small, Supportive Group

What is Semi Private Training?

Semi-private training gives you the focus and guidance of a personal coach while adding the motivation and energy of a small group. Each client follows their own customized program, and your coach ensures you’re progressing safely and effectively. It’s the perfect blend of individual attention and group accountability, designed to get you results efficiently.

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Who It's For

  • Professionals who want personalized coaching in a motivating environment
  • Clients who enjoy the support of a small group while still getting individual attention
  • Anyone who values accountability, consistency, and real results

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Benefits of Semi Private Training

  • Personalized programs designed for your goals and abilities. All experience levels welcome!
  • Expert coaching every session, ensuring proper form and progression
  • Motivation from the group without losing individual focus
  • Efficient sessions that maximize results in less time

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Questions? We (probably) have the answers!

Do I need previous gym experience?
What’s the difference between personal training and semi-private training?
I don’t know what to do at the gym. Will you plan my workouts?
I’m worried about getting injured or doing something wrong. How do you handle that?
Do I need to be in shape before I start?
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How many times a week should I train?
I’ve tried fitness programs before and couldn’t stay consistent. What makes this different?
What if I hit a plateau or stop seeing results?
I’m busy with work and family. What if I don’t have much time?
What kind of results can I expect?

Still curious? Talk to us!

+1 647 492 4175Contact us

Trusted and Loved By Hundreds of Toronto Beaches Residents

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Located in Henley Gardens in the Kingston Road Village, providing convenient access for residents of the Beaches and Upper Beaches neighborhoods.

Working out at the gym isn't easy. But getting there shouldn't be hard. Momentum Training Club is located and easily accessible from all of The Beaches neighborhood.

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Come visit us

1089 Kingston Rd #4, Scarborough, ON M1N 4E5, Canada
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The Beaches neighborhood
Semi Private Training